Swedish Flat Bread Recipe

225 g/8 oz/2 cups wholemeal (wholewheat) flour
225g/8 oz/2 cups rye or barley flour

5 ml/1 tsp salt
About 250 ml/8 fl oz/1 cup lukewarm water
Oil for greasing

Method:

Mix the flours and salt in a bowl, then gradually work in the water until you have a firm dough. You may need a little more or less water, depending on the flour you use. Beat well until the mixture leaves the sides of the bowl, then turn out on to a lightly floured surface and knead for 5 minutes. Divide the dough into four and roll out thinly to 20 cm/8 in rounds. Heat a griddle or large frying pan (skillet) and oil it lightly. Fry (saute) one or two breads at a time for about 15 minutes on each side until golden.